Indian summer vegetable - AMARANTH LEAVES
Amaranth leaves a green leafy vegetable as well as its lovely red
version, are typical of summer, and is very much nutritious.
Also Known as chinese spinach, cow pea leaves, Chawli ka Patta, Chawli
Bhaji. It is the richest source of Vitamins A, B6, and C. It is also a
wonderful cooling vegetable that can really help you fight the hot
summer months. It helps cure respiratory disorders and diseases like
Malaria.
Drinking fresh juice along with honey can cure you
from asthma, and tuberculosis. Just make sure that you wash it properly
with plenty of water, before you cook it. Chop and sauté with green
chillies and garlic; it tastes delicious with rice or rotis.
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