Thursday, 11 May 2017

Herbal iced tea with Sabja seeds

#HealthySummerdrinks
Herbal Iced Tea with Sabja seeds

A refreshing and cooling tea for hot summers

They are cooling and prevent heartburn and also relieves a bloated stomach.They are very good for digestion especially in a hot climate.

Herbal Iced Tea with Sabja seeds: Take 4 cups of water. Add two tablespoon of black tea or green tea leaves, 6-8 freshly cut basil leaves and heat till the tea boils. Strain tea and refrigerate. To this add 1 large lemon juice.  While serving add soaked sabja seeds to this and garnish with slice of lemon or cucumber.

http://shilpsnutrilife.com/?p=5559

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