#Worldosteoporosisdayspecial
Treatment of osteopenia (“pre-osteoporosis”) prevents osteopororsis
How often this happens…when you get your BMD done, it shows you in osteopenia range right, you are advised a few calcium supplements…and thats it you are done. Do you ever think of not letting it progress to osteoporosis.
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#osteoporosis #osteopenia #calcium #vitaminD #sunlight #exercise #eatright #shilpsnutrilife
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