Saturday 10 August 2019

Find your goal or your enemy, just like soldier



Independance from obesity the soldier way

On this independence day here first steps you can take to win the battle of the bulge, just like how soldiers work, taking inspiration from them.
Find your goal or your enemy, just like soldier.

You must choose your goal be it weight loss, reducing diabetes, BP, reduce cholesterol, acidity, thyroid or just healthy eating. Then all you have to do is just show up your duty.

Mrs Shilpa Mittal Nutritionist and Diet Consultant Founder Shilpsnutrilife - Diet and lifestylemakeover

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