Heart Healthy Foods - Garlic and Onions
Garlic and Onions contain a compound that acts as an effective blood thinner. Ideally a daily dose of two pods of garlic and one onion in your diet can help the heart work better. For people already suffering from heart disease or plaque formation, onions and garlic can prove to be very beneficial.
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Maintaining a heart healthy diet involves focusing on what you can and should eat. Learn more from the experts at saaol heart center about diet changes.
ReplyDeleteGarlic and onions are not only good for heart and these are good for increasing immunity. To maintain heart health and active lifestyle take Herbal supplements for heart.
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