Monday, 19 February 2018

Our lifestyle


#Healthylifestyleawarenessmonth
Our lifestyle
Today, many children and even adults spend a lot of time being inactive and simultaneously overeating. “An average child spends about 2-3 hours a day with television, the internet, mobile phones or video games during which they often snack on fast food and gulp down a lot of sugary soft drinks, all of which can add up huge calories.”

However it is not junk food alone that is making them obese—it is the junk lifestyle we provide them.
With this kind of lifestyle……eating junk, no activity, smoking, drinking…where are we heading…..

Hey guys please give this a thought………
http://shilpsnutrilife.com/?p=6767

Mrs Shilpa Mittal Nutritionist and Diet Consultant Founder Shilpsnutrilife - Diet and lifestylemakeover

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