Kitchen engaging Activities for kids

There are many different ways your child, no matter the age, can benefit from cooking in the kitchen! Here are a few activities

Involve them in designing menu

Planting seeds

Churning of curds
Making of ghee explore the science

Beating of eggs

Peeling of potatoes
Deshelling peas

Making dosa, Sandwiches or just applying butter on bread.

Washing and cleaning veggies

Measuring and mixing dry ingredients

Playing games to introduce new foods
Designating week with Different colour foods and using the theme like RED COLOUR OR YELLOW COLOR to introduce new food

Teach your kids fun facts
Let them do a Google search and find fun facts such as… tomato is a fruit and not a vegetable

Giving novelty names to different foods and creating a story out of it.

So choose a recipe, grab an apron, and open your refrigerator. Happy cooking!

Mrs Shilpa Mittal Nutritionist and Diet Consultant Founder Shilpsnutrilife - Diet and lifestylemakeover