GREEN GARLIC - HARA LEHSUN BENEFITS
You must have seen this very frequently in the markets now a days…….GREEN GARLIC available in winters generallyGreen Garlic has been proven to lower cholesterol and thin the blood, which helps prevent stroke, high blood pressure and heart
Green Garlic contains unique sulfuric compounds that impart many of its
health benefits, acting as antioxidants with anti-inflammatory
properties. One of most popular health benefits of garlic is preventing
cold and flu. Green garlic, when eaten fresh, contains Allicin, an
exceptionally potent compound. It acts as an antibiotic, when
administered both internally and externally on open wounds.
Crunchy, with a mild garlic flavor, green garlic are great in salads, soups and stir-frys.
Green garlic can be ground into a paste with chilies and salt to impart a mild garlicky flavor to the dish.
Green garlic risotto and pesto are quite popular.
Watch out for yummy garlic parathas recipe in tommorrow’s section.
Green garlic can be ground into a paste with chilies and salt to impart a mild garlicky flavor to the dish.
Green garlic risotto and pesto are quite popular.
Watch out for yummy garlic parathas recipe in tommorrow’s section.
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