Of all the cuisines in the world, India has one of the most
aromatic and colorful cuisine. Varieties of Indian food
are countless and identifiable by caste, region or tribe, a tour of India makes
for vastly different food experiences
from north to south
Did you know that...
-Indian food has evolved over thousands of years
and is the ultimate symbol of how Indian culture has the ability to absorb
other influences yet hold its own?
-Indian cooking has taken the delicate and
sometimes intricate art of blending spices and honed it to perfection.
-Indian food includes perhaps the most dazzling
array of fresh vegetables and fruit cooked in a multitude of ways that help
retain their freshness and nutrients.
-Traditional Indian cooking almost always uses
fresh ingredients and involves making dishes from scratch. This means less
preservatives and healthier food.
-Indian cooking uses spices like turmeric, ginger,
garlic, green chillies, all of which have medicinal and healing properties.
-A traditional Indian meal includes carbohydrates,
proteins, fats, fiber...all the elements you need to make a balanced meal.
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