Indian Food Facts
Of all the cuisines in the world, India has one of the most
aromatic and colorful cuisine. Varieties of Indian food
are countless and identifiable by caste, region or tribe, a tour of India makes
for vastly different food experiences
from north to south
Did you know that...
-Indian food has evolved over thousands of years
and is the ultimate symbol of how Indian culture has the ability to absorb
other influences yet hold its own?
-Indian cooking has taken the delicate and
sometimes intricate art of blending spices and honed it to perfection.
-Indian food includes perhaps the most dazzling
array of fresh vegetables and fruit cooked in a multitude of ways that help
retain their freshness and nutrients.
-Traditional Indian cooking almost always uses
fresh ingredients and involves making dishes from scratch. This means less
preservatives and healthier food.
-Indian cooking uses spices like turmeric, ginger,
garlic, green chillies, all of which have medicinal and healing properties.
-A traditional Indian meal includes carbohydrates,
proteins, fats, fiber...all the elements you need to make a balanced meal.
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