Saturday, 25 August 2018

Buckwheat -kuttu

Buckwheat also known as Kuttu  a superfood eaten during fasting

Buckwheat is one of the healthiest, nuttiest, most versatile whole grains. And despite its name, it's really not related to wheat at all. Buckwheat is actually the seed of a flowering fruit that is related to rhubarb and sorrel. ... So it's a popular substitute for wheat for those who are gluten-intolerant.

#fasting #buckwheat #healthyfast #glutenfree #digestiveproteins

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