Health Benefits of Jamun fruit
Jamun fruit is regarded, in traditional medicine, as a pro-diabetic fruit due to its effect on the pancreas. Besides the pulp, the seed of Jamun is also very beneficial in controlling diabetes.
Natural acids in the Jamun play an important role in the secretion of digestive enzymes and stimulating the liver functions.
Jambuls are a rich source of antioxidants,and phytochemicals like anthocyanins, glucosides,ellagic acid.
For Acidity, eat jamuns with black salt and roasted cumin seed powder
Jamun fruit is an effective remedy for bleeding piles.
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