Synopsis of nutriweek day 1 - Diet what it really means

Synopsis of Nutriweek Day 1 

Diet what it really means

The first session on Diet what it really means conducted by Mrs Shilpa mittal – Msc food and Nutritionist, merit rank holder, Founder of Nutrilife Health Management.

Synopsis of the session

“Diet  what it really means”whether it is eating less or eating right. You do not need to follow a particular diet to lose weight but you need to eat healthy its like “DO NOT DIET TO LOSE WEIGHT BUT EAT HEALTHY”. 

Don’t go on a diet, Let it grow on you, Accept it as lifestyle, Enjoy it.

EVERYONE IS DIFFERENT –DIFFERENT DIETS FOR DIFFERENT PEOPLE. It should be based on your likes, dislikes, culture, schedule, pattern which you are willing to accept. The diet should be as close to the normal diet as possible; only then will you be able to stick to it. Otherwise one tends to discontinue the diet or does not follow it regularly. For example if you are a Punjabi who enjoys his Parathas, the diet should include these but in a low-fat form, similarly a south indian's diet should include rice.

Just Eat Healthy N Stay Healthy

My Nutriweek Details in today's Nav Bharat Times Paper (27th sept 2013)

My Nutriweek Details in today's Nav Bharat Times Paper (27th sept 2013)

My Nutriweek Details in today's Nav Bharat Times Paper. All Thanks Mr Satish Mishra, for helping me with my initiative of Creating awareness about "EAT HEALTHY AND STAY HEALTHY".

Thanks so much sir for extending your support in builiding healthy nation.

Those of you willing to join please visit the link for details
https://www.facebook.com/events/553515678017097/

NUTRILIFE HEALTH MANAGEMENT CELEBRATES NATIONAL NUTRITION WEEK (1ST SEPT 2013 TO 7TH SEPT 2013)

NUTRILIFE HEALTH MANAGEMENT CELEBRATES NATIONAL NUTRITION WEEK (1ST SEPT 2013 TO 7TH SEPT2013) 

CREATING AWARENESS TO "EAT HEALTHY AND STAY HEALTHY"

Come join a week full of fun, awareness and knowledge…….its free…free…..free

Highlights of the event

1st sept 2013 - Seminar on what diet really means – is it eating less or eating right.

2nd sept 2013 - Exercise for busy days by Fitness expert Mrs.Swati Vichare

3rd sept 2013 - Healthy cooking Demonstration by cookery expert Mrs. Chetana kalavadia

4th sept 2013 – Knowing your kids intelligence and inborn potential By Dr.Chandni Mehta

5th sept 2013 - Importance of blood test and variation in reports across different labs by Dr.Partik Jariwala (Jariwala Labs)

6th sept 2013 - A talk on Diabetes by Dr Kiran Shah and neuropathy testing camp (know the extent to which your nerves are damaged)

7th sept 2013 – Free Diet Assessment, BMI and fat % testing. (with prior appointment)

Daily Lucky Draw - 10 prizes for visitors.
Registration - free free free free…..

Kindly register through Email shilpsnutrilife@gmail.com
Send a message or call on 09870404042.

Timings:- 4:00pm to 6:00pm

Venue:- Sai krupa Banquet, Mhatre wadi, behind soni tower, opp Aditya institiute, 5mins walking distance from Kora Kendra, Borivali – west, Mumbai-400092

Note:- Registration is mandatory. Limited seats available.

Event conducted by
NUTRILIFE HEALTH MANAGEMENT
Founder:- Shilpa Mittal
(M.H.Sc Nutrition)
Merit rank holder
Nutritionist and Diet Consultant
9870404042

You can view the event details and also register on Shilpsnutrilife Android App 

 

Follow her on https://www.facebook.com/NutrilifeHealthManagementbyShilpaMittal

shilpsnutrilife.blogspot.com

"LET'S JOIN HANDS TO BUILD A HEALTHY NATION"