We generally use makhana during
fasting as it makes for a good vrat or fasting food, its light on the stomach
and nutritious too,they are addictive and healthy.Try to replace your good old
pop corn packets with this healthy guilt free makhana snack to munch, while
watching your favorite movie/show.
Spicy Roasted Phool Makhana(Puffed Lotus
Seeds) Recipe:
Ingredients:
1 1/2 cup Phool Makhana/Puffed Lotus
Seeds
1/2 tsp Chaat Masala
1/4 tsp Pepper Powder
1/2 tsp Red chili powder
1/2 tsp Kala Namak/Black Salt
1/4 tsp Turmeric powder
Salt to taste
2 tbsp Ghee/oil/butter
Method:
Heat 1 tbsp ghee/oil in a kadai and add phool makhana to it and roast them until crisp over low flame.This takes 8-10mins. You can even taste a piece of nut to check whether it turned crispy.
Add all the spice powders and salt,
except chaat masala.
Toss to combine evenly. Sprinkle chaat masala
and turn off the fire as you don’t want the spice powder to get burnt.
Mix
well until the phool makhana is coated well with all the spices.
Once they cool store them in an air tight container. You can store it up to a week.If the makhana becomes soft just pop them in a pan and roast them until crisp.
Note You
can replace chaat masala with garam masala and amchur powder for a different
taste.
Serve
them as an evening snack with a cup of tes or coffee or when ever you want to
munch on in between meals.
Makhana
have a neutral taste. you can spice it up the way you want, just roast them and
when they are cool, store in an air-tight container, anytime you want a light
and nutritious snack, just have the roasted makhana.
No comments:
Post a Comment