Wednesday, 23 April 2014

Culinary uses of raw mango

Culinary uses of raw mango

Include as much raw mango in your diet as you can, be creative…..
Photo: Include as much raw mango in ur diet as u can, be creative…..use grated raw mango in salads, bhel, boiled channa chat, chutney or just eat it like that with a little salt n chilli pd……it has antioxidant properties.
Use grated raw mango in salads, poha, upma, pudlas, dosa, bhel, boiled channa chat, chutney,

 
Pulped or grated, raw mangoes are added to curries, kadhis and dal.   

Aam panna is refreshing summer drink made of raw mango juice, can be added to other mocktails.

Can be used to flavour rice like green mango rice can be prepared by grinding raw mango pulp with red and green chillies, ginger, stir frying them in oil with mustard seeds and adding it to rice. 


Can be added to dips and sauces 

Rajasthani also make a vegetable out of it one of my favourite i.e kari ki launji (raw mango pcs cooked with jaggery)
 

or just eat it like that with a little salt n chilli pd……yummy isn’t it.

ENJOY MANGO SEASON TO FULLEST

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