Saturday, 26 April 2014

Herbal Iced Tea with Sabja seeds

Herbal Iced Tea with Sabja seeds
A refreshing and cooling tea for hot summers

They are cooling and prevent heartburn and also relieves a bloated stomach.They are very good for digestion especially in a hot climate.

Herbal Iced Tea with Sabja seeds: Take 4 cups of water. Add two tablespoon of black tea, 6-8 freshly cut basil leaves and heat till the tea boils. Strain tea and refrigerate. To this add 1 large lemon juice.  While serving add soaked sabja seeds to this and garnish with slice of lemon. 

Mrs Shilpa Mittal Nutritionist and Diet Consultant Founder Shilpsnutrilife - Diet and lifestylemakeover

1 comment:

  1. nice blog

    Diet Tips for Weight Loss Make sure to have sufficient amount of water throughout the day. Ideally 8-10 glasses.Aim to achieve and then maintain your ideal body weight.Avoid oily, fried and spicy food.

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