Tuesday, 6 March 2018

Nutrition for hectic days

Women's day special
Nutrition for hectic days
A shortcut for  a hectic and tiring day, so that nutrition needs are taken care off.
Make foods that are versatile, that can be easily eaten with many different things. For example Chicken, panir, sprouts can be used on a sandwich for lunch, as a main meal for dinner and eaten with rice, pasta, bread etc.
Stock on this things to make your life easier. 

What you see in the picture is
Tried instant healthy nutrition wraps...a good shortcut for a hectic day....rotis stuffed with mix vegetable and curd
Mix veg moong pulav, beetroot paratha, sandwich, roti pizza.

#healthynutritiousfood #complete meal #hecticdaynutrition #womensdayspecial 
Mrs Shilpa Mittal Nutritionist and Diet Consultant Founder Shilpsnutrilife - Diet and lifestylemakeover

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