Sunday, 17 June 2018

Eat your vegetables day

Eat Your Vegetables Day - 17th June

Eat Your Vegetables Day is dedicated to getting people eating their veggies, and also in spreading awareness of their diversity and necessity in a healthy diet.

To make sure you’re getting enough ensure that you’re eating at least a half a cup of each vegetable you decide to consume, or a cup of a medley.

So go ahead have your dose of fibre,  antioxidants, vitamins..... Let us know your creative ways... Mine is in the comment below

#eathealthy #diet #vegetables #greenleafy

1 comment:

  1. We all know that how important is Green veggies for our health. We should always eat this. if you not able to find what to eat and what not then please contact to Best Dietitian And Nutritionist in Thane