Wednesday, 23 July 2014

Fenugreek (methi) leaves in fever

 Fenugreek (methi) leaves in fever

While recovering from fevers, the most important aspect is fluid replenishment and liver strengthening…..have coconut water (will give electroytes n natural sugar), mosambi juice, limu pani with a dash of rock salt (will increase appetite). 

To improve altered taste, consume methi leaves in form of vegetable, add it to dal, khichdi or paratha

Mrs Shilpa Mittal
Nutritionist and Diet Consultant
Founder Shilpsnutrilife - Diet and lifestylemakeover

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