Saturday, 5 July 2014

Do fat burning foods exist!!!!!

Do fat burning foods exist!!!!! 

Many a times people ask me are there any foods that burn fat and make you lose weight easily.

No food can burn fat. Some foods may speed up your metabolism for short time and thus result in weight loss.

The best way to burn fat is become more active physically, do some kind of aerobic exercise like walking, cycling, jogging, aerobics, dancing, swimming whatever u enjoy.

Mrs Shilpa Mittal Nutritionist and Diet Consultant Founder Shilpsnutrilife - Diet and lifestylemakeover

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