Wednesday, 25 September 2013

Heart Healthy Foods - Garlic and Onions

 Heart Healthy Foods - Garlic and Onions 

Garlic and Onions contain a compound that acts as an effective blood thinner. Ideally a daily dose of two pods of garlic and one onion in your diet can help the heart work better. For people already suffering from heart disease or plaque formation, onions and garlic can prove to be very beneficial.

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