Wednesday, 21 May 2014

saunf (variyalli) sherbat - Fennel seed water

Saunf (variyalli) sherbat - Fennel seed water

Saunf ka sherbet is basically a cool sherbet which is prepared from fennel seeds or saunf mixed with spices. An awesome healthy drink recipe which is sure to improve your digestive functions and enhance your appetite at the same time keep you cool too.


100 gms fennel seeds (saunf)

500 gms sugar
water as required 

salt, jajira powder, lemon juice as per taste



Grind saunf and keep it side 
Take sugar and water combine it and boil it when its disolves make it like chasne but not thick chasne. 
Then remove from flame and mix saunf in it.
Keep it for 3 hour and strain it.
At the time of serving add little sherbat, crushed ice and fill it with chilled water.
Add salt, jajira powder and little lemon juice as per taste.

Mrs Shilpa Mittal
Nutritionist and Diet Consultant
Founder Shilpsnutrilife - Diet and lifestylemakeover

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