Tuesday, 1 January 2019

Try something new this year

Resolution special - Try something new

Try a yoga  🧘‍♀ class or a Spin 🤸🏼‍♂class. If you don't enjoy that, try Pilates or Zumba. Go ice skating  ⛷ or skiing…go hiking

Want to eat better? Take a healthy cooking class.

If you enjoy something, you're more likely to do it again, meet like minded people who will help to incorporate those healthy habits into your social life.

"The goal is to rediscover yourself"

"Find those things that bring a smile😊 to your face and good health to your💪 body, and your New Year's resolution will become a way of life.

#newyearresolution #eathealthy

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