Friday, 11 January 2013

OATS BAR


OATS BAR
 
Ingredients:-
½ cup roasted oats
¼  cup roasted n finely crushed channa
¼ cup roasted n crushed peanuts
½ cup finely crushed walnuts
½ cup finely crushed almonds
2 cups finely chopped dates
2tsp honey
3 tsp butter

Method
Heat 3 tsp butter in a pan add chopped dates, let it melt which would take around 5 mins. Add oats, channa,peanut, walnuts, almonds, mix well, remove from the gas, add honey, mix well. Set it in a greased plate, cut it in diamond shapes, garnish with almonds n walnuts.

It is much healthier than the so called fat free and sugar free sweets available this days.

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