Tuesday, 8 January 2013

Packed lunch a step towards healthier you

 Packed lunch a step towards healthier you

Many people go out for lunch to fast food places, coffee shops or restaurants that serve less-than-optimally-healthy fare. While this does save a bit of time, you can save money and usually eat much healthier if you take a few extra minutes to pack and bring a lunch from home. 

Even if you do this only a few days a week, it would be an improvement over eating every lunch out.

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