Thursday, 9 February 2017

Move more to control weight gain during pregnancy

Move More to Control Weight Gain During Pregnancy

If a woman gains too much weight during pregnancy, it increases her risk for complications such as preeclampsia (high blood pressure and excess protein in the urine) and for obesity after delivery, and also ups the baby’s risk for childhood obesity.

Along with helping control weight, regular physical activity can help reduce back pain, boost energy levels and reduce insomnia.

No comments:

Post a Comment