Take the junk out of your life.
It is not junk food alone that is making us obese—it is the junk lifestyle.
Our lifestyle - junk contributors
Bigger food packages and larger portions
Bigger size= cheaper....Supersize
Less Physical Activity:
Escalators/elevators, moving sidewalks,intercoms, tele-commuting Cable movies,computer games, cellular phones.
This is our current lifestyle......eating junk, no activity, sedentary lifestyle, smoking, drinking...where are we heading.....
KEEP WATCHING THIS SPACE COMING SOON ALL ABOUT HEALTHY LIFESTLYE - SMALL STEPS IN RIGHT DIRECTION
#eathealthy #eatright #exercise #avoidjunklifestyle #hydratewell #sleepwell